Day: April 9, 2024

Moving Towards Wellness: Exercise and Physical Activity in Diabetes Prevention

Introduction In an era where chronic diseases are on the rise, with diabetes at the forefront, the significance of preventive measures cannot be overstated. While genetics and lifestyle factors contribute to the development of diabetes, engaging in regular physical activity emerges as a cornerstone in its prevention. Say’s Dr. Mahmud Kara,  the journey towards wellness often […]