Day: January 17, 2024

Breaking the Chain: How to Break Free from Diabetes Risk

Introduction Diabetes, a chronic condition affecting millions worldwide, is often considered a preventable disease. However, with sedentary lifestyles and poor dietary habits becoming the norm, the risk of developing diabetes has surged. Say’s Dr. Mahmud Kara, breaking free from this potentially debilitating condition requires a multi-faceted approach that includes lifestyle modifications, dietary changes, and regular […]